Advanced High School Catcher Skills, Speed & Explosiveness Program

Slammers Training Academy Presents our newest Position-Specific Workout in partnership with Illinois Bone & Joint Institute.  Skill Training will be hosted by Slammers Owner and retired 13 Year MLB Veteran Gary Bennett with current Professional Catchers Jon Fixler & Keenan Long along with IBJI's Matt Repa.  This Program is geared at improving core-strength, explosiveness, flexibility, injury prevention along with catchers framing, blocking, receiving, footwork and throwing.  Through proper stretching and targeting core muscle groups, along with correct professional training, Slammers & IBJI will lead the rigorous core-strengthening program with balanced and progressive workouts, drills and exercises.

Program is only open to the first 12 registered participants

Dates/Times:  Tuesday Nights (8:00 - 9:00 PM)

Program Schedule:  November 2nd - December 7th, 2010 (6 weeks)

Registration Cost:  $195/Members ($225/Non-Members)

FOR MORE INFORMATION ON THIS PROGRAM CLICK HERE

TO REGISTER NOW FOR THIS PROGRAM CLICK HERE