Illinois Bone & Joint Institute and Slammers Programs:

Slammers is Teaming up with Illinois Bone & Joint Institute to bring our expertise with the science of Baseball together for the most intense and productive programs in the state.  These great Baseball-oriented workouts specific to the sport are being showcased for the first time together at Slammers this Winter available to the first limited amount of participants.  Programs as low as $12/hr. are available (normally $75/hr. sessions) to those looking for advancement of personal strength, balance, inury prevention, flexibility & overall health.  Sign up today, classes filling up fast!

Advanced Catcher Skills, Explosiveness, Speed & Core-Strength Program

Tuesday Nights:  November 2nd - December 7th, 2010 @ Slammers Training Academy.  Slammers Owner and ex-MLB Veteran Gary Bennett and current Professional Catchers Jon Fixler and Keenan Long team up with Illinois Bone & Joint Institute's Matt Repa to present an exlcusive High End Training Program specifically designed to improve all skills involved with the Catcher Position like footwork, speed, strength & explosiveness.